#7. Doing the best we can

It is so easy to criticise and judge ourselves and the people around us. In this film we talk about how helpful it is to believe that we and everyone around us is in fact 'doing the best they can' in any given moment. We are not excusing behaviour that we find difficult, but we are encouraging different responses to the behaviour, so that there is more calm. And when there is calm we are more able to think clearly and move forward together.